Baked Onion Rings Smoky Paprika (Print Version)

Golden baked onion rings with a creamy smoky paprika dip offer a lighter, crispy snack alternative.

# Ingredient List:

→ Onion Rings

01 - 2 large yellow onions, peeled
02 - 1 cup all-purpose flour
03 - 1 teaspoon salt
04 - 1/2 teaspoon ground black pepper
05 - 2 large eggs
06 - 1/2 cup milk
07 - 1 1/2 cups panko breadcrumbs
08 - 1/2 teaspoon garlic powder
09 - 1/2 teaspoon smoked paprika
10 - Cooking spray or olive oil spray

→ Smoky Paprika Dip

11 - 1/2 cup sour cream
12 - 1/4 cup mayonnaise
13 - 1 teaspoon smoked paprika
14 - 1/2 teaspoon garlic powder
15 - 1 teaspoon fresh lemon juice
16 - Salt and black pepper to taste

# How-To Steps:

01 - Set oven to 425°F. Line a large baking sheet with parchment paper or silicone mat.
02 - Slice onions into 1/2-inch thick rings and carefully separate into individual rings. Set aside.
03 - Prepare three separate bowls. In bowl 1, combine flour, salt, and black pepper. In bowl 2, whisk eggs and milk together. In bowl 3, mix panko breadcrumbs, garlic powder, and smoked paprika.
04 - Dredge each onion ring in flour mixture, then dip into egg mixture, and finally coat with breadcrumb mixture. Press gently to ensure coating adheres properly.
05 - Place coated onion rings in a single layer on prepared baking sheet. Lightly spray the tops with cooking spray or olive oil spray.
06 - Bake for 18-20 minutes, flipping halfway through, until golden brown and crispy.
07 - While onion rings bake, combine sour cream, mayonnaise, smoked paprika, garlic powder, lemon juice, salt, and pepper in a small bowl. Mix until smooth.
08 - Transfer baked onion rings to serving plate and serve hot with smoky paprika dip on the side.

# Helpful Tips:

01 -
  • Healthier than fried: All the crunch without the deep fryer, making these onion rings lighter and less greasy.
  • Simple preparation: With just 20 minutes of prep and straightforward breading steps, this recipe is beginner-friendly.
  • Irresistible flavor: The combination of panko breadcrumbs, smoked paprika, and garlic powder creates a perfectly seasoned coating.
  • Crowd-pleasing dip: The smoky paprika dip is creamy, tangy, and adds an extra layer of deliciousness to every bite.
  • Versatile and customizable: Easy to adjust spice levels and dietary preferences while maintaining great taste.
02 -
  • Choose the right onions: Large yellow onions work best—they're sturdy enough to hold their shape during breading and baking.
  • Temperature matters: Make sure your oven is fully preheated to 425°F before baking for optimal crispiness.
  • Press firmly: When coating with breadcrumbs, press gently but firmly to ensure the coating adheres well and doesn't fall off during baking.
  • Don't overcrowd: Leave space between onion rings on the baking sheet for proper air circulation and even browning.
  • Make ahead option: You can bread the onion rings up to 2 hours in advance and refrigerate them until ready to bake.
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