Rainbow Vegetable Detox Soup (Print Version)

A vibrant blend of colorful vegetables and fresh herbs creates this nourishing soup perfect for healthy eating.

# Ingredient List:

→ Vegetables

01 - 1 medium beetroot, peeled and diced
02 - 2 medium carrots, peeled and sliced
03 - 1 medium zucchini, diced
04 - 2 medium tomatoes, chopped
05 - 1 green bell pepper, diced
06 - 1 small red onion, finely chopped
07 - 2 cloves garlic, minced

→ Liquids

08 - 6 cups vegetable broth, low sodium

→ Herbs & Seasonings

09 - 2 tablespoons fresh parsley, chopped
10 - 1 tablespoon fresh dill, chopped
11 - 1 tablespoon fresh basil, chopped
12 - 1 teaspoon ground black pepper
13 - 1 teaspoon sea salt, or to taste
14 - 2 tablespoons olive oil
15 - Juice of 1/2 lemon

# How-To Steps:

01 - Heat olive oil in a large soup pot over medium heat. Add red onion and garlic, sauté for 2-3 minutes until fragrant and softened.
02 - Add beetroot and carrots to the pot. Sauté for 5 minutes, stirring occasionally to begin softening.
03 - Stir in zucchini, tomatoes, and green bell pepper. Cook for 3-4 minutes until vegetables begin to release their juices.
04 - Pour in vegetable broth and bring to a boil. Reduce heat to low, cover, and simmer for 20-25 minutes until all vegetables are tender.
05 - Stir in fresh herbs, lemon juice, salt, and black pepper. Adjust seasoning to taste. Serve hot, garnished with additional fresh herbs if desired.

# Helpful Tips:

01 -
  • Its like hitting reset button while still eating something deeply satisfying and flavorful
  • The way the colors look in the bowl makes healthy eating feel vibrant instead of medicinal
02 -
  • Dont skip the lemon juice at the end it transforms the soup from good to cant stop eating it
  • Cutting vegetables into similar sized pieces ensures even cooking and better texture
03 -
  • Letting the soup sit overnight actually makes it taste better as the flavors meld together
  • Use the stems from your herbs in the simmering broth for extra flavor you would otherwise throw away
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