Turmeric Golden Milk Iced Latte (Print Version)

Savor this refreshing turmeric milk iced latte.

# Ingredient List:

→ Spiced Milk Base

01 - 2 cups milk of choice (dairy or unsweetened almond/oat milk)
02 - 1 tsp ground turmeric
03 - 1/2 tsp ground cinnamon
04 - 1/4 tsp ground ginger (or 1/2-inch fresh ginger, grated)
05 - 1/8 tsp ground black pepper
06 - 1 tsp vanilla extract
07 - 1–2 tbsp maple syrup or honey (to taste)

→ For Serving

08 - 1 cup ice cubes
09 - Ground cinnamon or turmeric, for garnish (optional)

# How-To Steps:

01 - In a small saucepan, combine milk, turmeric, cinnamon, ginger, black pepper, and maple syrup or honey. Place over medium heat and whisk until just warm and the spices are dissolved (do not boil).
02 - Remove from heat and stir in vanilla extract. Let the mixture cool for 2–3 minutes.
03 - Fill two glasses with ice cubes.
04 - Pour the spiced milk over the ice in each glass.
05 - Stir well. Garnish with a sprinkle of cinnamon or turmeric, if desired. Serve immediately.

# Helpful Tips:

01 -
  • This drink is not only refreshing, but it also boasts health benefits from the turmeric and spices.
  • It's super quick to whip up, making it perfect for busy mornings or a casual afternoon treat.
02 -
  • Don’t rush the cooling process; it enhances the drink's overall flavor.
  • Experiment with adding espresso for an unexpected twist to your iced latte.
03 -
  • Always whisk and not boil your spices to retain their nutrients and flavors.
  • A dash of black pepper is essential; it enhances turmeric's absorption!
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