Wholesome frozen blueberry clusters (Print Version)

A nutritious frozen snack with blueberries, vanilla Greek yogurt, walnuts, and a dark chocolate coating.

# Ingredient List:

→ Yogurt Base

01 - 3/4 cup vanilla Greek yogurt, 2-5% fat

→ Fruit and Nuts

02 - 1 cup fresh or frozen blueberries, thawed and patted dry
03 - 1/2 cup chopped walnuts
04 - Pinch flaky sea salt, optional for topping

→ Chocolate Coating

05 - 1 1/2 cups dark chocolate chips, 60% cacao
06 - 3 tablespoons coconut oil

# How-To Steps:

01 - Line a baking sheet with parchment paper.
02 - In a medium bowl, gently mix together Greek yogurt, blueberries, and chopped walnuts until evenly combined.
03 - Scoop heaping tablespoons of the mixture onto the prepared baking sheet, forming 12-16 clusters with adequate space between each.
04 - Freeze the clusters for 1 to 1.5 hours until completely firm.
05 - Place chocolate chips and coconut oil in a microwave-safe bowl. Microwave in 30-second intervals, stirring between each burst, until fully melted and smooth. Allow to cool for 2-3 minutes.
06 - Remove clusters from freezer. Using two forks, dip each frozen cluster into the melted chocolate to coat, allowing excess to drip off. Return clusters to the baking sheet.
07 - Sprinkle each cluster with a pinch of flaky sea salt if desired.
08 - Freeze or refrigerate clusters for 10-15 minutes more until chocolate is completely set.
09 - Enjoy immediately or transfer to an airtight container and store in the freezer for up to 2 weeks. Best enjoyed after 1-2 minutes at room temperature for ideal texture.

# Helpful Tips:

01 -
  • Quick to assemble with just 15 minutes of preparation time.
  • A nutrient-dense combination of Greek yogurt, fresh fruit, and healthy fats from walnuts.
  • Naturally vegetarian and easily adapted for gluten-free or dairy-free dietary needs.
  • Perfect balance of creamy, crunchy, and chocolatey textures in every bite.
02 -
  • Ensure fresh or frozen fruit is thoroughly patted dry to prevent excess moisture from affecting the yogurt consistency.
  • Let the melted chocolate cool for a few minutes before dipping the frozen clusters to avoid melting the yogurt too quickly.
  • Always check ingredient labels for potential allergens like soy lecithin in chocolate or milk in the yogurt.
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