Maple Pecan Sticky Buns

Featured in: Weekend Rustic Bake Projects

These tender buns feature a buttery cinnamon-pecan filling rolled into soft dough and baked in a rich maple syrup glaze. The dough is prepared by combining flour, sugar, yeast, milk, butter, and eggs, then left to rise. A sweet spread of brown sugar, cinnamon, and pecans adds a flavorful swirl before baking. Once baked and cooled slightly, the sticky maple glaze and chopped pecans are layered on top, delivering a perfect mix of soft and crunchy textures. Ideal for a weekend brunch or cozy mornings.

Updated on Sat, 06 Dec 2025 09:16:00 GMT
Golden-brown Maple Pecan Sticky Buns glistening with a luscious maple glaze, perfect warmth for breakfast. Pin It
Golden-brown Maple Pecan Sticky Buns glistening with a luscious maple glaze, perfect warmth for breakfast. | hazelflour.com

Tender rolls swirled with a buttery cinnamon-pecan filling and baked in a luscious maple syrup glaze, perfect for a cozy weekend brunch.

I first baked these sticky buns for my family brunch and they instantly became a favorite weekend treat.

Ingredients

  • Dough: 3 ½ cups (440 g) all-purpose flour, ¼ cup (50 g) granulated sugar, 2 ¼ tsp (7 g 1 packet) instant yeast, 1 tsp fine sea salt, ¾ cup (180 ml) whole milk lukewarm, ¼ cup (60 ml) unsalted butter melted, 2 large eggs room temperature
  • Maple-Pecan Filling: ½ cup (110 g) unsalted butter softened, ⅓ cup (70 g) light brown sugar packed, ¼ cup (60 ml) pure maple syrup, 1 tbsp ground cinnamon, 1 cup (100 g) pecans finely chopped
  • Maple Glaze: ½ cup (110 g) unsalted butter, ½ cup (110 g) light brown sugar packed, ⅓ cup (80 ml) pure maple syrup, 1 cup (100 g) pecans roughly chopped, Pinch of kosher salt

Instructions

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Make the Dough:
In a large bowl, whisk together flour, sugar, yeast, and salt. In a separate bowl, mix milk, melted butter, and eggs. Add wet ingredients to dry and mix until a soft dough forms. Knead by hand or mixer for 8 10 minutes, until smooth and elastic. Place in a greased bowl, cover, and let rise in a warm place until doubled, about 1 hour.
Prepare Maple Glaze:
While dough rises, melt butter in a small saucepan over medium heat. Stir in brown sugar, maple syrup, and salt. Simmer 2 3 minutes, stirring until smooth. Pour into a greased 9×13-inch (23×33 cm) baking dish. Sprinkle chopped pecans evenly over the glaze.
Prepare Filling:
In a bowl, mix softened butter, brown sugar, maple syrup, and cinnamon into a paste.
Shape the Buns:
Punch down dough. On a lightly floured surface, roll into a 12×16-inch (30×40 cm) rectangle. Spread filling evenly over dough, leaving a ½-inch border. Sprinkle finely chopped pecans over the filling. Starting from the long edge, roll up tightly into a log. Slice into 12 even rolls.
Assemble:
Arrange rolls, cut side down, over the glaze in the prepared baking dish. Cover loosely and let rise until puffy, about 30 minutes.
Bake:
Preheat oven to 350°F (175°C). Bake buns 28 32 minutes, until golden and cooked through. Let rest 5 minutes, then carefully invert onto a serving platter so glaze and pecans are on top.
Serve:
Serve warm and enjoy.
Product image
Create smooth frozen drinks, slushies, and frappés for desserts and parties using juices, coffee, or wine.
Check price on Amazon
Product image
Create smooth frozen drinks, slushies, and frappés for desserts and parties using juices, coffee, or wine.
Check price on Amazon
A close-up of fluffy Maple Pecan Sticky Buns, served fresh and warm, smelling of cinnamon and maple. Pin It
A close-up of fluffy Maple Pecan Sticky Buns, served fresh and warm, smelling of cinnamon and maple. | hazelflour.com

My kids love gathering around to help roll the buns, making it a fun family baking activity.

Notes

For extra flavor, add a dash of nutmeg to the filling. Substitute walnuts for pecans if preferred. Leftovers can be reheated gently in the microwave or oven. Pairs well with a hot cup of coffee or chai.

Required Tools

Large mixing bowls, Stand mixer (optional), Rolling pin, 9×13-inch (23×33 cm) baking dish, Saucepan, Sharp knife or bench scraper, Whisk

Allergen Information

Contains Wheat (gluten), Milk, Eggs, Tree Nuts (pecans), Butter. Always check ingredient labels for hidden allergens if uncertain.

Inverted plate showing the sticky, pecan-covered bottoms of homemade Maple Pecan Sticky Buns, ready to eat. Pin It
Inverted plate showing the sticky, pecan-covered bottoms of homemade Maple Pecan Sticky Buns, ready to eat. | hazelflour.com
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Enjoy these sticky buns fresh out of the oven for the best experience.

Recipe FAQs

How do I ensure my buns are tender?

Use lukewarm milk and knead the dough until smooth and elastic to develop gluten properly, ensuring a soft texture.

Can I substitute pecans with other nuts?

Yes, walnuts or walnuts can be used in place of pecans, offering a similar texture with slight flavor variations.

What is the best way to store leftover buns?

Store in an airtight container at room temperature for up to two days or refrigerate. Reheat gently to preserve softness.

How long should the dough rise before baking?

Allow the dough to rise in a warm place until doubled in size, about 1 hour for the first rise, then 30 minutes after shaping.

Can I prepare the glaze ahead of time?

Yes, the maple glaze can be simmered ahead and poured into the baking dish before arranging the buns.

Is there a way to add extra spice to the filling?

Adding a dash of nutmeg or an extra pinch of cinnamon enhances the warmth and depth of flavor.

Maple Pecan Sticky Buns

Soft rolls with cinnamon-pecan filling, topped with maple glaze and crunchy pecans for a perfect brunch treat.

Prep Time
30 minutes
Time to Cook
30 minutes
Total Duration
60 minutes
Recipe Creator Gabriel Lawson


Skill Level Medium

Cuisine Type American

Makes 12 Portions

Diet Preferences Suitable for Vegetarians

Ingredient List

Dough

01 3 ½ cups all-purpose flour
02 ¼ cup granulated sugar
03 2 ¼ teaspoons instant yeast (1 packet)
04 1 teaspoon fine sea salt
05 ¾ cup whole milk, lukewarm
06 ¼ cup unsalted butter, melted
07 2 large eggs, room temperature

Maple-Pecan Filling

01 ½ cup unsalted butter, softened
02 ⅓ cup light brown sugar, packed
03 ¼ cup pure maple syrup
04 1 tablespoon ground cinnamon
05 1 cup pecans, finely chopped

Maple Glaze

01 ½ cup unsalted butter
02 ½ cup light brown sugar, packed
03 ⅓ cup pure maple syrup
04 1 cup pecans, roughly chopped
05 Pinch of kosher salt

How-To Steps

Step 01

Prepare Dough: In a large bowl, whisk together flour, sugar, yeast, and salt. In a separate bowl, combine lukewarm milk, melted butter, and eggs. Add wet ingredients to dry and mix until a soft dough forms. Knead by hand or with a mixer for 8 to 10 minutes until smooth and elastic. Place dough in a greased bowl, cover, and let rise in a warm area until doubled in size, about 1 hour.

Step 02

Make Maple Glaze: While dough rises, melt butter in a small saucepan over medium heat. Stir in brown sugar, maple syrup, and salt. Simmer for 2 to 3 minutes while stirring until the mixture is smooth. Pour glaze into a greased 9×13-inch baking dish and evenly sprinkle chopped pecans on top.

Step 03

Prepare Filling: In a bowl, blend softened butter, brown sugar, maple syrup, and cinnamon until well combined and paste-like.

Step 04

Shape Buns: Punch down the risen dough. On a lightly floured surface, roll dough into a 12×16-inch rectangle. Spread the maple-pecan filling evenly over the dough, leaving a ½-inch border around the edges. Sprinkle finely chopped pecans over the filling. Starting from the long edge, roll the dough tightly into a log. Slice into 12 equal rolls.

Step 05

Assemble and Second Rise: Arrange the rolls cut side down over the maple glaze in the prepared baking dish. Cover loosely and allow to rise until puffy, approximately 30 minutes.

Step 06

Bake: Preheat the oven to 350°F (175°C). Bake the rolls for 28 to 32 minutes until golden brown and cooked through. Let cool for 5 minutes, then carefully invert the buns onto a serving platter so that the glaze and pecans are on top.

Step 07

Serve: Serve warm to enjoy the gooey maple glaze and tender buns.

Tools Needed

  • Large mixing bowls
  • Stand mixer (optional)
  • Rolling pin
  • 9×13-inch baking dish
  • Saucepan
  • Sharp knife or bench scraper
  • Whisk

Allergen Details

Always review ingredients for allergens. If unsure, ask a healthcare professional.
  • Contains wheat (gluten), milk, eggs, tree nuts (pecans), and butter.

Nutrition Details (one portion)

Nutrition listed here is for guidance only. It's not a substitute for medical advice.
  • Calorie Count: 410
  • Total Fat: 20 g
  • Total Carbs: 53 g
  • Protein: 6 g