Overnight Oats with Berries (Print Version)

Chilled oats blended with fresh berries and honey for a nourishing, easy breakfast option.

# Ingredient List:

→ Oats Base

01 - 1 cup rolled oats (approximately 3.2 ounces)
02 - 1 cup milk (dairy or plant-based, 8 fl oz)
03 - 1/2 cup plain Greek yogurt (4 fl oz)
04 - 1 tablespoon chia seeds (optional)
05 - 1/2 teaspoon pure vanilla extract
06 - Pinch of salt

→ Toppings

07 - 1 cup mixed fresh berries (strawberries, blueberries, raspberries, approx. 5.3 ounces)
08 - 2 tablespoons honey
09 - 2 tablespoons chopped toasted nuts (almonds, pecans, or walnuts; optional)
10 - 2 tablespoons unsweetened shredded coconut (optional)
11 - Fresh mint leaves (for garnish, optional)

# How-To Steps:

01 - In a medium bowl or jar, mix rolled oats, milk, Greek yogurt, chia seeds if using, vanilla extract, and a pinch of salt until fully integrated.
02 - Cover the mixture tightly and refrigerate for at least 8 hours to soften oats and develop flavors.
03 - Stir the chilled oat mixture; if too thick, add a splash of milk to loosen.
04 - Divide the prepared oats evenly between two serving bowls.
05 - Top each bowl with mixed fresh berries, a generous drizzle of honey, toasted nuts, shredded coconut, and fresh mint leaves as desired.
06 - Serve immediately, chilled, and enjoy.

# Helpful Tips:

01 -
  • Creamy, easy to prepare
  • Healthy and customizable
02 -
  • For vegan bowls, use plant-based milk and yogurt, and swap honey for maple syrup
  • Use frozen berries if fresh are not available; thaw before serving
03 -
  • Soak oats in the refrigerator to let flavors develop overnight
  • Customize your toppings for variety and texture
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