California Roll Cucumber Salad

Featured in: Weekend Rustic Bake Projects

This salad brings the vibrant flavors of the California roll into a fresh, no-cook dish. Thinly sliced cucumbers are combined with diced crab and creamy avocado, then coated in a savory dressing made from mayonnaise, cream cheese, soy sauce, and sesame seeds. The result is a crisp, creamy salad that’s quick to prepare and perfect for warm days. Optional scallions or radishes add extra crunch and color, while hints of sesame seed garnish enhance the presentation. This easy, light dish pairs well with Japanese-inspired menus and serves four.

Updated on Sun, 15 Feb 2026 16:34:00 GMT
California Roll Cucumber Salad with creamy avocado and crab, served in a white bowl with sesame seed garnish. Pin It
California Roll Cucumber Salad with creamy avocado and crab, served in a white bowl with sesame seed garnish. | hazelflour.com

There's something magical about deconstructing a sushi roll into a salad and discovering it somehow tastes even better. I was at a dinner party where someone brought store-bought California rolls, and I found myself picking out all the components onto my plate like a kid separating vegetables. That's when it hit me—why not just build this as a salad from the start, letting each ingredient shine without the rice weighing it down? The first time I made it, I couldn't believe how refreshing and satisfying something so simple could be.

I made this for a summer picnic last year, and my cousin who's pescatarian asked for the recipe before dessert even arrived. What really stuck with me was watching people who claim they don't like seafood salads dig in without hesitation, then ask for seconds. It became the dish people requested at every gathering after that.

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Ingredients

  • English cucumbers: Their thin skin and smaller seeds mean you don't have to peel or deseed them, and they stay crisp longer than regular varieties.
  • Crab meat: Fresh is glorious, but quality imitation crab works beautifully here and keeps the price reasonable.
  • Avocado: Add this only right before serving or it'll oxidize and lose its buttery appeal.
  • Mayonnaise: Japanese mayo, if you can find it, has a richer flavor, but regular mayo works just fine—start with less and adjust to your taste.
  • Cream cheese: This is optional but transforms the dressing into something luxurious and silky.
  • Soy sauce: The umami backbone that ties everything together.
  • Sesame seeds: Toast them lightly in a dry pan for a minute to wake up their nutty flavor, or use them raw if you prefer.

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Instructions

Slice and salt your cucumbers:
A mandoline makes this satisfying work, but a sharp knife works too—aim for coins thin enough to see light through. Salting them and letting them drain removes excess water that would otherwise dilute your dressing.
Assemble the base:
Gently combine your drained cucumbers, crab, and all your optional vegetables in a big bowl so everything mingles before the dressing arrives.
Build the dressing:
Whisk mayo, cream cheese, soy sauce, and half the sesame seeds together in a separate bowl. The key is starting small with the creamy ingredients—you can always add more but you can't take it back.
Bring it together:
Pour the dressing over and toss with the gentleness you'd use handling something delicate. You want every piece coated but not drowning.
Finish and serve:
Sprinkle those remaining sesame seeds on top and eat it right away while the cucumbers still have their snap.
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| hazelflour.com

My grandmother, who grew up in California, tasted this at a family lunch and got quiet for a moment. She told me it reminded her of summers eating sushi by the beach, and watching her enjoy something that bridged her memories with my own kitchen felt like the highest compliment.

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The Secret of Proper Cucumber Prep

The difference between a soggy salad and a crisp one hinges entirely on that drainage step. I learned this the hard way after making this three times in a row without salting first, each time wondering why the dressing pooled at the bottom of the bowl. Once I started letting those cucumbers weep out their excess moisture, everything changed—the dressing stayed suspended, the texture stayed alive, and every bite tasted intentional.

Playing with the Dressing Ratio

Some people like their salad dressed lightly, almost naked. Others want it swimming in that creamy, salty goodness. I've started bringing the dressing on the side sometimes so guests can choose their own adventure, which sounds silly but somehow always makes people happier.

Beyond the Basic Recipe

Once you understand how this salad works, you can riff on it endlessly. A light squeeze of fresh lime juice brightens everything. A few shreds of pickled ginger add tang. Even a whisper of wasabi paste can transform it into something with more edge.

  • Try adding thinly sliced radishes or scallions for a pop of freshness and crunch.
  • Nori flakes sprinkled on top give you that authentic sushi vibe without any extra work.
  • Keep it chilled in the refrigerator for no more than a few hours, or the cucumbers start to soften.
Fresh cucumber salad inspired by California rolls, tossed in sushi-style dressing with avocado and crab meat. Pin It
Fresh cucumber salad inspired by California rolls, tossed in sushi-style dressing with avocado and crab meat. | hazelflour.com

This salad proves that sometimes the best dishes are the ones that feel like you're cheating because they're so easy. Serve it at your next gathering and watch people light up.

Recipe FAQs

What cucumbers work best for this salad?

Use English cucumbers for their thin skin and minimal seeds, which keep the salad crisp and fresh.

Can I substitute imitation crab with real crab meat?

Yes, real crab meat can enhance flavor and texture, but imitation crab remains an affordable and convenient option.

What is the role of cream cheese in the dressing?

Cream cheese adds richness and creaminess but is optional depending on preferred taste and texture.

How do I prevent cucumbers from making the salad watery?

Salting sliced cucumbers and draining them in a colander before mixing removes excess moisture for a crisp salad.

Can I add extra vegetables for variety?

Yes, chopped scallions or radishes provide added crunch and freshness without overpowering the delicate flavors.

Is it possible to make this gluten-free?

Use gluten-free soy sauce and verify crab products to ensure the dish is safe for gluten-sensitive diets.

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California Roll Cucumber Salad

Crisp cucumbers, creamy avocado, and savory crab tossed with a tangy sesame dressing for a light, fresh dish.

Prep Time
10 minutes
0
Total Duration
10 minutes
Recipe Creator Gabriel Lawson


Skill Level Easy

Cuisine Type Japanese-Inspired

Makes 4 Portions

Diet Preferences None specified

Ingredient List

Salad

01 2 English cucumbers, sliced into 1/8-inch thick rounds
02 1 cup crab meat or imitation crab, diced
03 1 avocado, cubed

Dressing

01 1/4 cup mayonnaise
02 2 oz cream cheese, optional
03 2 tablespoons soy sauce
04 1 tablespoon sesame seeds

Optional Add-Ons

01 1/4 cup chopped scallions
02 1/4 cup chopped radishes

How-To Steps

Step 01

Prepare Cucumbers: Slice cucumbers into 1/8-inch thick rounds using a mandolin or sharp knife. Sprinkle lightly with salt and drain in a colander for 15-20 minutes. Pat dry with paper towels to remove excess moisture.

Step 02

Combine Base Ingredients: In a large mixing bowl, combine drained cucumber slices, diced crab, and cubed avocado. Add scallions and radishes if desired.

Step 03

Prepare Dressing: In a separate bowl, whisk together mayonnaise, cream cheese if using, soy sauce, and half the sesame seeds. Adjust proportions to achieve desired creaminess and taste.

Step 04

Dress Salad: Pour dressing over cucumber mixture and toss gently to evenly coat all ingredients.

Step 05

Serve: Serve immediately garnished with remaining sesame seeds. For a colder salad, chill briefly before serving.

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Tools Needed

  • Mandolin slicer or sharp knife
  • Mixing bowls
  • Whisk
  • Colander
  • Paper towels

Allergen Details

Always review ingredients for allergens. If unsure, ask a healthcare professional.
  • Contains egg in mayonnaise
  • Contains fish in crab or imitation crab
  • Contains soy in soy sauce
  • Contains dairy in cream cheese
  • Contains sesame seeds
  • May contain gluten in regular soy sauce or certain imitation crab brands

Nutrition Details (one portion)

Nutrition listed here is for guidance only. It's not a substitute for medical advice.
  • Calorie Count: 220
  • Total Fat: 16 g
  • Total Carbs: 12 g
  • Protein: 8 g

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