Greek Chicken with Lemon and Feta

Featured in: Everyday Flour-First Dinners

This Greek chicken combines tender, thin-sliced chicken breast marinated in a vibrant lemon, garlic, and oregano blend, then pan-seared until golden. Topped with crumbled feta and fresh parsley, it delivers authentic Mediterranean flavors in under an hour. With just 30 minutes of marinating and 10 minutes of cooking, this gluten-free main course serves 4 and pairs beautifully with Greek salad, rice, or roasted potatoes.

Updated on Sun, 01 Feb 2026 09:01:00 GMT
Juicy Greek Chicken with Lemon and Feta arranged on a white plate, garnished with fresh parsley and lemon wedges for a zesty serving suggestion. Pin It
Juicy Greek Chicken with Lemon and Feta arranged on a white plate, garnished with fresh parsley and lemon wedges for a zesty serving suggestion. | hazelflour.com

I stumbled onto this recipe during a frantic weeknight when the fridge looked bare and my energy was even lower. All I had was chicken, a lemon rolling around in the drawer, and some feta leftover from a salad. I whisked everything together without much hope, let it sit while I answered emails, and twenty minutes later the kitchen smelled like a taverna by the Aegean. That night taught me that the best meals don't always come from elaborate plans.

The first time I served this to friends, I plated it with nothing but some torn pita and a messy pile of arugula. One of them looked up mid-bite and asked if I'd secretly taken cooking classes. I hadn't, but the lemon and garlic had done their job so well it didn't matter. We sat outside with string lights overhead, and the chicken disappeared faster than I expected. It's been my go-to for impromptu gatherings ever since.

Ingredients

  • Lemon, juiced and zested: The zest carries oils that make the marinade smell incredible, and the juice brings the brightness that defines this dish.
  • Extra virgin olive oil: Use something you'd actually drizzle on bread, it makes a difference in flavor and helps the marinade cling to the chicken.
  • Garlic cloves, finely minced: Fresh garlic has a sharpness that powder can't replicate, but powder works in a pinch if you mince it into the oil.
  • Dried oregano: This is the herb that whispers Greece into every bite, earthy and slightly peppery.
  • Smoked paprika: Adds a subtle warmth and a hint of color without any real heat.
  • Sea salt and black pepper: Simple seasonings that let the lemon and feta shine without competing.
  • Thin-sliced chicken breast: Thinner cuts marinate faster and cook evenly, which is exactly what you want on a busy night.
  • Feta cheese, crumbled: Salty, creamy, tangy, this is the crowning touch that ties everything together.
  • Fresh parsley, chopped: A handful of this brings color and a fresh, grassy note that balances the richness.
  • Lemon wedges: Always serve extra, someone will want to squeeze more over their plate.

Instructions

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Mix the marinade:
In a large bowl, whisk the lemon zest, juice, olive oil, garlic, oregano, paprika, salt, and pepper until it emulsifies into a sunny, fragrant mixture. Set aside a quarter cup in a small dish, you'll drizzle this over the finished chicken for an extra hit of brightness.
Marinate the chicken:
Toss the chicken into the bowl with the remaining marinade and use tongs to coat every piece. Cover it and let it chill in the fridge for 30 minutes, just enough time for the flavors to soak in without turning the meat mushy.
Sear the chicken:
Heat a nonstick skillet over medium-high with a drizzle of olive oil until it shimmers. Lay the chicken in without crowding and let it sizzle undisturbed for 4 to 5 minutes until the edges turn golden and crispy.
Flip and finish:
Turn each piece and cook another 3 to 4 minutes until the meat is firm and the juices run clear. The garlic in the marinade will caramelize slightly and smell unbelievable.
Garnish and serve:
Move the chicken to a platter, drizzle with that reserved marinade, then scatter parsley and feta all over the top. Serve it with lemon wedges on the side and watch people reach for seconds.
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| hazelflour.com

One evening I made this for my mom, who usually dismisses anything I cook as too fancy or fussy. She took one bite, paused, then asked for the recipe in her notebook. That moment felt like a quiet win. Food has a way of saying things we don't always know how to articulate, and this dish somehow said I care without making a big deal of it.

Pairing Suggestions

This chicken begs for something crisp and refreshing on the side. A Greek salad with cucumbers, tomatoes, and olives is the obvious match, but I've also served it over lemon rice, alongside roasted potatoes with rosemary, or even tucked into warm pita with tzatziki. The lemony drippings make everything on the plate taste better, so don't be shy about letting things touch.

Storing and Reheating

Leftovers hold up beautifully for up to three days in an airtight container in the fridge. I've eaten cold slices straight from the container over a salad, and I've gently reheated them in a skillet with a splash of water to keep them moist. The feta might melt a little when warmed, but that just makes it creamier. Avoid the microwave if you can, it tends to make the chicken rubbery.

Variations and Swaps

If you want heat, a pinch of red pepper flakes in the marinade will give it a gentle kick. Swap the feta for goat cheese if you like something milder, or leave the cheese off entirely for a dairy-free version. Chicken thighs work beautifully here too, they stay juicier and handle the marinade even better than breast meat.

  • Try adding a handful of chopped Kalamata olives for extra brininess.
  • Grill the chicken instead of pan-searing for a smoky, charred finish.
  • Toss any leftovers into a grain bowl with quinoa, cucumbers, and hummus.
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Sizzling Greek Chicken with Lemon and Feta cooking in a skillet, showcasing golden-brown edges and a rich, garlicky Mediterranean aroma. Pin It
Sizzling Greek Chicken with Lemon and Feta cooking in a skillet, showcasing golden-brown edges and a rich, garlicky Mediterranean aroma. | hazelflour.com

This recipe has become my proof that simple ingredients and a little patience can turn an ordinary Tuesday into something worth sitting down for. I hope it does the same for you.

Recipe FAQs

Can I use chicken thighs instead of chicken breast?

Yes, boneless skinless chicken thighs work wonderfully and will be even more tender. Adjust cooking time to 5-6 minutes per side to ensure they're cooked through.

How long should I marinate the chicken?

The minimum marinating time is 30 minutes, but for deeper flavor you can marinate for up to 4 hours in the refrigerator. Avoid marinating longer as the lemon juice can break down the meat texture.

Can I grill this chicken instead of pan-frying?

Absolutely. Preheat your grill to medium-high heat and cook the marinated chicken for 4-5 minutes per side until grill marks appear and the chicken is cooked through.

What can I substitute for feta cheese?

You can use goat cheese, ricotta salata, or even shredded mozzarella. For a dairy-free version, omit the cheese and add extra fresh herbs and a squeeze of lemon.

Is this dish suitable for meal prep?

Yes, this chicken stores well in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave, and add fresh feta and herbs just before serving.

Can I make this less tangy?

Use the juice of half a lemon instead of a whole one, or add a teaspoon of honey to the marinade to balance the acidity while maintaining the Mediterranean flavor profile.

Greek Chicken with Lemon and Feta

Lemon-marinated chicken topped with feta and fresh herbs. A quick, flavorful Mediterranean main course.

Prep Time
10 minutes
Time to Cook
10 minutes
Total Duration
20 minutes
Recipe Creator Gabriel Lawson


Skill Level Easy

Cuisine Type Greek

Makes 4 Portions

Diet Preferences No Gluten, Low Carb

Ingredient List

Marinade

01 1 lemon, juiced and zested
02 1/4 cup extra virgin olive oil
03 3 garlic cloves, finely minced
04 1 teaspoon dried oregano
05 1/2 teaspoon smoked paprika
06 1/2 teaspoon sea salt
07 1/4 teaspoon coarse black pepper

Chicken

01 1 pound thin-sliced chicken breast
02 Pinch of sea salt

Topping and Garnish

01 1/4 cup crumbled feta cheese
02 1/4 cup fresh parsley, chopped
03 Lemon wedges for serving

How-To Steps

Step 01

Prepare the marinade: In a large mixing bowl, whisk together lemon zest, lemon juice, olive oil, minced garlic, dried oregano, smoked paprika, sea salt, and black pepper until well emulsified. Reserve 1/4 cup of the marinade for finishing the dish.

Step 02

Marinate the chicken: Add the thin-sliced chicken breast to the bowl with the remaining marinade. Use tongs to coat the chicken thoroughly. Cover and refrigerate for 30 minutes.

Step 03

Sear the chicken: Heat a nonstick skillet over medium-high heat and add a drizzle of olive oil. Place the marinated chicken in the skillet and cook for 4 to 5 minutes until golden brown on the first side.

Step 04

Complete cooking: Flip the chicken and continue cooking for 3 to 4 minutes until cooked through and juices run clear.

Step 05

Finish and serve: Transfer the chicken to a serving plate. Drizzle with the reserved marinade. Sprinkle with chopped parsley and crumbled feta cheese. Serve immediately with lemon wedges.

Tools Needed

  • Large mixing bowl
  • Whisk
  • Tongs
  • Nonstick skillet
  • Knife and cutting board

Allergen Details

Always review ingredients for allergens. If unsure, ask a healthcare professional.
  • Contains dairy in the form of feta cheese
  • Check cheese labels for possible gluten or other allergens if sensitive

Nutrition Details (one portion)

Nutrition listed here is for guidance only. It's not a substitute for medical advice.
  • Calorie Count: 350
  • Total Fat: 20 g
  • Total Carbs: 2 g
  • Protein: 35 g