Seafood Pasta Aglio e Olio

Featured in: Everyday Flour-First Dinners

This vibrant Italian dish combines al dente spaghetti with succulent shrimp and fresh clams sautéed in aromatic garlic oil. The touch of chili flakes adds a gentle heat, balanced by bright lemon zest and juice. Fresh parsley brings a herbaceous note, while a splash of white wine enhances the flavours creating a silky, fragrant sauce. Quick to prepare and medium in difficulty, it's perfect for a satisfying seafood meal served with optional lemon wedges for extra zest.

Updated on Wed, 24 Dec 2025 16:23:00 GMT
Steaming Seafood Pasta Aglio e Olio with plump shrimp and open clams, ready to serve and enjoy. Pin It
Steaming Seafood Pasta Aglio e Olio with plump shrimp and open clams, ready to serve and enjoy. | hazelflour.com

There's something about the sound of clams hitting a hot pan that signals dinner is about to be extraordinary. I discovered this pasta years ago when a friend's Italian grandmother casually mentioned that the best aglio e olio was actually just a vehicle for whatever seafood you had on hand. That night, tossing shrimp and clams in garlic-infused oil over spaghetti, something clicked—it wasn't fussy, it wasn't pretentious, it was pure and honest.

I made this for my partner on a random Tuesday when the fish market had just restocked their clams, and watching their face when they realized it was ready in under 40 minutes was worth every minute. The pasta steamed gently in the pan, soaking up all that garlic-lemon magic, and suddenly a simple weeknight felt like a small celebration.

Ingredients

  • Large shrimp (250g, peeled and deveined): Buy them as fresh as possible or quality frozen ones thawed properly—they cook in seconds, so there's no time to hide tough texture.
  • Fresh clams (500g, scrubbed and rinsed): The key is scrubbing under cold running water just before cooking; any sand that sneaks through will ruin the whole dish.
  • Spaghetti (400g): Don't skip the al dente instruction—you need that slight firmness so it doesn't turn to mush when tossed in the hot pan.
  • Extra virgin olive oil (6 tbsp): This is your base flavor, so use something you actually enjoy tasting straight; cheap oil will show immediately.
  • Garlic cloves (5, thinly sliced): Slice them yourself right before cooking—pre-minced garlic turns bitter before you even start the pan.
  • Red chili flakes (1/2–1 tsp): Start low and taste as you go; some batches are spicier than others, and there's no bringing heat down once it's added.
  • Dry white wine (1/2 cup): The wine steams the clams open and adds acidity that brightens everything—skip it and they won't open properly.
  • Lemon (zested and juiced): The zest gives you little bursts of citrus oil, while the juice keeps the whole dish from tasting one-note and rich.
  • Fresh flat-leaf parsley (1/4 cup chopped): Add most of it at the end so the heat doesn't destroy its fresh brightness.
  • Salt and black pepper: Taste as you build, because the seafood and lemon juice are already contributing salt.

Instructions

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Start the pasta:
Bring a large pot of generously salted water to a rolling boil—it should taste like the sea. Drop in the spaghetti and set a timer for one minute before the package says it's done, because you want it with just a whisper of resistance.
Build your base:
Pour olive oil into a large skillet and set it over medium heat. Once the oil is warm but not smoking, add those thinly sliced garlic cloves and watch them start to color—the moment they're golden and the kitchen smells insanely good, add your chili flakes and stir for just a few seconds so they bloom.
Cook the shrimp:
Lay the shrimp in the pan and let them sit for about a minute before stirring—this gives them a chance to catch color. They'll go from gray to pink almost before you realize it, usually around two minutes total.
Open the clams:
Pour in the white wine and immediately add all the clams, then cover the pan. The steam does the work here; give it a shake every minute or so, and after 3 to 5 minutes they'll start popping open like little gifts. Any that stubbornly stay closed should go straight in the trash.
Bring it all together:
Return the shrimp to the pan, drain your pasta directly into the skillet, then add the lemon zest, lemon juice, and most of that parsley. Toss everything so the pasta gets coated in all that golden oil, loosening it with splashes of reserved pasta water until it flows like silk around every strand and piece of seafood.
Taste and serve:
A pinch of salt and fresh pepper to finish, then get it into bowls immediately while everything is still steaming—this dish doesn't wait.
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A close-up of finished Seafood Pasta Aglio e Olio, glistening with olive oil and fresh parsley garnish. Pin It
A close-up of finished Seafood Pasta Aglio e Olio, glistening with olive oil and fresh parsley garnish. | hazelflour.com

What struck me most was realizing this dish doesn't need a long list of fancy ingredients to feel like a restaurant meal—it just needs things in perfect balance and the confidence not to overcomplicate them. That Tuesday dinner taught me that sometimes the best nights are the unplanned ones, when you work with what you have and let the simplicity be the point.

Why This Works

The magic of aglio e olio is that it's one of the oldest, most respected pasta dishes in Italian cooking, and adding seafood doesn't change that—it just gives it company. The garlic oil naturally complements shellfish because they share that briny, oceanic quality, and instead of fighting each other, they make the flavors deeper. Pasta water becomes your secret weapon here, turning emulsified oil into something that clings to every surface and makes each bite feel intentional.

Cooking Timing Matters

This is a dish where every component needs to arrive at the pan in the right order and at the right moment—there's no sitting around waiting or reheating. The shrimp cooks fast enough that overcooking by even a minute turns them rubbery, and clams need steam but not aggressive boiling or they toughen up. I've learned to have everything prepped before the first garlic clove hits oil, because once the kitchen smells like toasted garlic, you're committed to moving quickly.

Variations and Swaps

You can absolutely swap mussels for clams if that's what your market has, or throw in some calamari cut into rings for a different texture—both will cook in roughly the same time and take beautifully to the garlic oil. Some nights I'll add a small handful of fresh chili or a pinch more lemon zest depending on my mood. Gluten-free pasta works perfectly here, though it needs a touch more pasta water since it absorbs differently.

  • Try it with a splash of brandy instead of white wine for a richer, deeper flavor.
  • Add a few anchovy fillets melted into the oil for a savory depth that almost no one will identify but everyone will taste.
  • Finish with a drizzle of really good finishing oil and fresh herbs to make it feel even more special.
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Savory Seafood Pasta Aglio e Olio, featuring garlic-infused spaghetti with succulent shrimp and clams. Pin It
Savory Seafood Pasta Aglio e Olio, featuring garlic-infused spaghetti with succulent shrimp and clams. | hazelflour.com

This pasta reminds me that the best meals aren't always the ones with the longest ingredient lists—they're the ones where you respect each element enough to let it shine. That night I made it for my partner, we sat with the ocean still on our tongues and realized we'd made something worth repeating.

Recipe FAQs

Can I substitute clams with other seafood?

Yes, mussels or calamari can be used as alternatives to clams to vary the seafood profile without altering the dish’s character.

How do I prevent garlic from burning while sautéing?

Cook the garlic over medium heat and stir continuously. Remove from heat as soon as it turns golden to avoid bitterness.

Is white wine essential in this dish?

White wine adds depth and acidity, but you can substitute it with seafood broth or water if preferred.

What’s the best way to achieve a silky sauce?

Reserve some pasta water and add it gradually to the skillet while tossing the pasta, which helps bind the sauce smoothly.

Can I make this dish gluten-free?

Yes, use gluten-free spaghetti to accommodate dietary needs without compromising flavor.

How spicy is the dish with chili flakes?

The amount of chili can be adjusted to taste, ranging from mild warmth to a more pronounced heat depending on preference.

Seafood Pasta Aglio e Olio

Italian pasta tossed with shrimp, clams, garlic, chili, parsley, and lemon for a flavorful finish.

Prep Time
15 minutes
Time to Cook
20 minutes
Total Duration
35 minutes
Recipe Creator Gabriel Lawson


Skill Level Medium

Cuisine Type Italian

Makes 4 Portions

Diet Preferences No Dairy

Ingredient List

Seafood

01 9 oz large shrimp, peeled and deveined
02 1 lb fresh clams, scrubbed and rinsed

Pasta

01 14 oz spaghetti

Aromatics & Flavorings

01 6 tbsp extra virgin olive oil
02 5 garlic cloves, thinly sliced
03 ½–1 tsp red chili flakes, to taste
04 ½ cup dry white wine
05 1 lemon, zested and juiced
06 ¼ cup fresh flat-leaf parsley, chopped
07 Salt and freshly ground black pepper, to taste

Garnish (optional)

01 Additional chopped parsley
02 Lemon wedges

How-To Steps

Step 01

Cook pasta: Bring a large pot of salted water to a boil. Cook spaghetti until al dente following package instructions. Reserve ½ cup pasta water, then drain.

Step 02

Sauté garlic and chili flakes: Heat olive oil in a large skillet over medium heat. Add sliced garlic and chili flakes; sauté until garlic is golden and aromatic, about 1 minute, taking care not to burn.

Step 03

Cook shrimp: Add shrimp to the skillet and sauté for 2 minutes until just pink. Remove shrimp and set aside.

Step 04

Steam clams: Add clams and white wine to the skillet. Cover and cook for 3 to 5 minutes, shaking pan occasionally, until clams open. Discard any that remain closed.

Step 05

Combine ingredients: Return shrimp to the skillet; add drained spaghetti, lemon zest, lemon juice, and most of the parsley. Toss well, adding reserved pasta water as necessary to create a smooth sauce.

Step 06

Season and serve: Adjust seasoning with salt and pepper. Serve immediately, garnished with additional parsley and lemon wedges if desired.

Tools Needed

  • Large pot
  • Large skillet with lid
  • Tongs
  • Colander

Allergen Details

Always review ingredients for allergens. If unsure, ask a healthcare professional.
  • Contains shellfish (shrimp, clams) and wheat (pasta).
  • May contain traces of gluten and seafood allergens.

Nutrition Details (one portion)

Nutrition listed here is for guidance only. It's not a substitute for medical advice.
  • Calorie Count: 540
  • Total Fat: 15 g
  • Total Carbs: 70 g
  • Protein: 32 g