Spicy Peanut Noodle Salad

Featured in: Everyday Flour-First Dinners

This dish combines tender noodles with a crunchy mix of carrot, bell pepper, cucumber, and sugar snap peas. The creamy spicy peanut dressing, made from peanut butter, soy sauce, lime, and chili, brings a bright, energizing flavor. Topped with roasted peanuts and sesame seeds, it offers a satisfying texture contrast and a fresh burst of cilantro and lime. Ready in just 30 minutes, it makes a quick, wholesome meal perfect for lunch or light dinner.

Updated on Sat, 06 Dec 2025 13:46:00 GMT
Vibrant Spicy Peanut Noodle Salad with colorful veggies and a creamy, flavorful peanut dressing. Pin It
Vibrant Spicy Peanut Noodle Salad with colorful veggies and a creamy, flavorful peanut dressing. | hazelflour.com

A vibrant and satisfying noodle bowl featuring crisp vegetables, tender noodles, and a creamy, spicy peanut dressing&mdashperfect for a fresh, energizing lunch or light dinner.

I first served this to friends and was amazed at how quickly it disappeared from the table. The balance of spicy, savory, and fresh flavors keeps everyone coming back for more.

Ingredients

  • Noodles: 250 g rice noodles or soba noodles, water for boiling
  • Vegetables: 1 medium carrot, julienned; 1 red bell pepper, thinly sliced; 1 small cucumber, julienned; 100 g sugar snap peas, halved; 2 spring onions, thinly sliced; 1 handful fresh cilantro, chopped
  • Spicy Peanut Dressing: 4 tbsp creamy peanut butter; 2 tbsp soy sauce (use tamari for gluten-free); 1 tbsp rice vinegar; 1 tbsp lime juice; 1 tbsp honey or maple syrup; 1 to 2 tsp sriracha or chili garlic sauce (to taste); 2 tsp toasted sesame oil; 2 to 4 tbsp warm water (to thin dressing)
  • Toppings: 2 tbsp roasted peanuts, roughly chopped; 1 tbsp toasted sesame seeds; lime wedges (for serving)

Instructions

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Step 1:
Cook the noodles according to package instructions. Drain, rinse with cold water, and set aside.
Step 2:
Prepare all vegetables as directed and set aside.
Step 3:
In a medium bowl, whisk together the peanut butter, soy sauce, rice vinegar, lime juice, honey or maple syrup, sriracha, and sesame oil. Add warm water gradually until the dressing is smooth and pourable.
Step 4:
In a large mixing bowl, combine the cooked noodles and vegetables. Add the peanut dressing and toss until everything is well coated.
Step 5:
Divide the salad among bowls. Top with roasted peanuts, sesame seeds, and fresh cilantro. Serve with lime wedges on the side.
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Create smooth frozen drinks, slushies, and frappés for desserts and parties using juices, coffee, or wine.
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Product image
Create smooth frozen drinks, slushies, and frappés for desserts and parties using juices, coffee, or wine.
Check price on Amazon
Pin It
| hazelflour.com

This recipe has become a family favorite, especially on warm weekends when we enjoy it together outside. Kids love the crunchy vegetables and flavorful dressing.

Notes

For extra protein add grilled tofu chicken or shrimp. Adjust spice level to taste by increasing or decreasing the amount of sriracha used. Leftovers keep well in the fridge for up to 2 days.

Required Tools

Large pot for boiling noodles mixing bowls whisk knife and cutting board

Allergen Information

Contains peanuts soy and sesame. May contain gluten depending on noodle choice and soy sauce. Always check labels for potential allergens if unsure.

Cool noodles and fresh cilantro adorn this beautiful Spicy Peanut Noodle Salad, ready to enjoy. Pin It
Cool noodles and fresh cilantro adorn this beautiful Spicy Peanut Noodle Salad, ready to enjoy. | hazelflour.com
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This spicy peanut noodle salad is the perfect balance of flavors for a nutritious and quick meal anyone can enjoy.

Recipe FAQs

What noodles work best for this dish?

Rice noodles or soba noodles are ideal as they absorb the dressing well and provide a tender bite.

How can I adjust the spice level?

You can increase or reduce the sriracha or chili garlic sauce in the dressing to suit your preferred heat level.

Can this bowl be made gluten-free?

Yes, use rice noodles and gluten-free tamari instead of regular soy sauce to keep it gluten-free.

What toppings complement the flavors here?

Roasted peanuts and toasted sesame seeds add crunch, while fresh cilantro and lime wedges enhance the freshness.

How to store leftovers properly?

Keep the noodles and dressing refrigerated separately for up to 2 days to maintain texture and flavor.

Spicy Peanut Noodle Salad

Tender noodles tossed with fresh vegetables and a creamy, spicy peanut dressing—bright and satisfying.

Prep Time
20 minutes
Time to Cook
10 minutes
Total Duration
30 minutes
Recipe Creator Gabriel Lawson


Skill Level Easy

Cuisine Type Asian-Inspired

Makes 4 Portions

Diet Preferences 100% Vegan, No Dairy

Ingredient List

Noodles

01 8.8 oz rice noodles or soba noodles
02 Water, for boiling

Vegetables

01 1 medium carrot, julienned
02 1 red bell pepper, thinly sliced
03 1 small cucumber, julienned
04 3.5 oz sugar snap peas, halved
05 2 spring onions, thinly sliced
06 1 handful fresh cilantro, chopped

Spicy Peanut Dressing

01 4 tbsp creamy peanut butter
02 2 tbsp soy sauce (use tamari for gluten-free)
03 1 tbsp rice vinegar
04 1 tbsp lime juice
05 1 tbsp honey or maple syrup
06 1 to 2 tsp sriracha or chili garlic sauce (to taste)
07 2 tsp toasted sesame oil
08 2 to 4 tbsp warm water (to thin dressing)

Toppings

01 2 tbsp roasted peanuts, roughly chopped
02 1 tbsp toasted sesame seeds
03 Lime wedges (for serving)

How-To Steps

Step 01

Cook Noodles: Boil noodles according to package directions. Drain and rinse with cold water; set aside.

Step 02

Prepare Vegetables: Julienne carrot and cucumber, thinly slice bell pepper and spring onions, halve sugar snap peas, and chop cilantro.

Step 03

Make Dressing: Whisk peanut butter, soy sauce, rice vinegar, lime juice, honey or maple syrup, sriracha, and sesame oil in a bowl. Gradually add warm water until smooth and pourable.

Step 04

Combine Salad: Toss cooked noodles and prepared vegetables with the peanut dressing until evenly coated.

Step 05

Serve: Divide among bowls, garnish with roasted peanuts, sesame seeds, cilantro, and lime wedges on the side.

Tools Needed

  • Large pot for boiling noodles
  • Mixing bowls
  • Whisk
  • Knife and cutting board

Allergen Details

Always review ingredients for allergens. If unsure, ask a healthcare professional.
  • Contains peanuts, soy, and sesame. May contain gluten depending on noodle and soy sauce choice.

Nutrition Details (one portion)

Nutrition listed here is for guidance only. It's not a substitute for medical advice.
  • Calorie Count: 420
  • Total Fat: 16 g
  • Total Carbs: 58 g
  • Protein: 12 g