Turkish Spinach Feta Flatbread

Featured in: Everyday Flour-First Dinners

This dish features soft, golden flatbreads stuffed with a flavorful blend of fresh spinach, crumbled feta, and aromatic herbs like dill and parsley. The dough is gently kneaded and rested before being rolled thin and filled, then pan-baked to a golden finish. Lightly spiced with black pepper and optional red flakes, these flatbreads make a satisfying vegetarian snack or appetizer. They pair well with yogurt or fresh tomato salad for a complete treat.

Updated on Mon, 29 Dec 2025 10:39:00 GMT
Golden Turkish Spinach & Feta Flatbread, folded and pan-fried, offering a tempting aroma of savory herbs inside. Pin It
Golden Turkish Spinach & Feta Flatbread, folded and pan-fried, offering a tempting aroma of savory herbs inside. | hazelflour.com

There's something about the smell of spinach wilting in hot oil that takes me straight to a tiny kitchen in Istanbul, watching my neighbor fold these flatbreads with practiced hands while steam rose from the skillet. She made it look effortless, but when I tried recreating them at home, I realized the real magic wasn't in complexity—it was in the balance of crispy edges, soft dough, and that salty-herby filling that somehow tastes even better warm. These Turkish spinach and feta flatbreads became my answer to "what can I make when people are coming over in an hour" because they're faster than you'd think and infinitely more impressive than the effort suggests.

I made these for a dinner party once and watched my friend eat three of them before I'd even set down the serving platter—she didn't say much, just kept coming back, which told me everything. That's when I stopped overthinking the recipe and started trusting the simplicity of good spinach, real feta, and dill doing their job together.

Ingredients

  • All-purpose flour (2 cups): The foundation of your dough; it needs to be soft enough to fold but structured enough to hold the filling without tearing.
  • Warm water (2/3 cup): The temperature matters more than you'd think—too hot and your dough becomes slack, too cold and you'll knead forever.
  • Olive oil (3 tablespoons total): Use good oil here because you'll taste every drop, especially in the dough where it keeps things tender.
  • Fresh spinach (8 oz): Don't skip the step of letting it cool after cooking; warm spinach makes the filling soggy and sad.
  • Feta cheese (5 oz): Crumble it by hand if you have time—it breaks unevenly and distributes better than if you chop it finely.
  • Fresh dill and parsley: These aren't garnishes, they're the soul of the filling; dried herbs will make you sad, so don't even consider it.
  • Garlic and onion: Cook them until they're soft and sweet, not sharp—this is what makes people wonder what your secret ingredient is.

Instructions

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Make the dough and let it rest:
Mix your flour and salt, add oil and warm water, then knead for 5–6 minutes until smooth and soft. The dough should feel slightly tacky but not sticky; if it sticks to your hands, dust lightly with flour. Cover and rest for 20 minutes while you prepare the filling—this resting time is when the gluten relaxes and makes rolling easier later.
Cook the filling until dry:
Heat oil in a skillet and soften the onion first, then add garlic and spinach, cooking until all the liquid has evaporated; this is crucial because wet filling makes soggy flatbreads. Let it cool completely before mixing with feta and herbs.
Combine filling ingredients:
Fold together your cooled spinach mixture, crumbled feta, dill, parsley, and black pepper; taste as you go and add red pepper flakes if you like heat.
Divide and shape the dough:
Split your rested dough into 4 pieces and roll each into a thin oval about 8 inches long on a lightly floured surface. The dough should be thin enough to see light through it, but not so thin it tears.
Fill and seal:
Spoon filling onto half of each oval leaving a half-inch border, then fold over and pinch the edges firmly to seal. A little pressure as you seal prevents the filling from escaping during cooking.
Pan-fry until golden:
Use a dry skillet on medium heat (no oil needed) and cook each flatbread 3–4 minutes per side until golden brown and crispy outside but still soft inside. The dry pan creates better browning than oil does.
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| hazelflour.com

I once served these at a picnic with a simple yogurt sauce on the side, and someone asked if I'd made them or bought them from a Turkish bakery—it was the best compliment I could have gotten. That's the moment I realized this wasn't just a recipe, it was a way to share something that felt genuine and special without spending half your day in the kitchen.

Flavor Secrets That Make These Special

The magic isn't hiding in some exotic ingredient; it's in the ratio of spinach to feta and how generously you use fresh herbs. I learned this by accident when I tried to be economical with the dill and the flatbreads tasted flat and forgettable, but using the full amount makes them taste like something you'd stand in line for at a market. The red pepper flakes are optional but they add a whisper of heat that doesn't overpower—just enough to make people pause and ask what that flavor is.

Make-Ahead and Storage Tips

You can prepare both the dough and filling up to 4 hours ahead, keeping them covered separately in the fridge; just let them come to room temperature for 10 minutes before shaping. After cooking, these keep for 2 days wrapped in foil, and you can reheat them gently in a skillet to restore their crispy exterior without drying them out.

Serving Suggestions and Variations

Serve these warm with thick yogurt mixed with a little garlic, or alongside a bright tomato salad that cuts through the richness of the feta. They're equally good as a main course with a side salad or cut into smaller pieces for a party platter, and leftovers taste wonderful at room temperature the next day, which makes them perfect for lunch. If you want to experiment, try adding sun-dried tomatoes to the filling, or swap half the spinach for lacinato kale when spinach season ends.

  • Brush the finished flatbreads with melted butter or more olive oil for extra richness and shine.
  • Serve with a squeeze of fresh lemon if you want brightness, or a drizzle of hot honey for sweetness against the savory filling.
  • Make them smaller for appetizers or stick with these four larger ones if you're serving them as a main course.
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A warm, crusty Turkish Spinach & Feta Flatbread, showcasing a delicious vegetarian appetizer with bubbly cheese. Pin It
A warm, crusty Turkish Spinach & Feta Flatbread, showcasing a delicious vegetarian appetizer with bubbly cheese. | hazelflour.com

These flatbreads have become my go-to when I want to cook something that feels both simple and soulful, the kind of dish that reminds you why you enjoy cooking in the first place. Once you make them once, they become part of your regular rotation.

Recipe FAQs

How can I substitute spinach if unavailable?

Baby spinach or thoroughly thawed and drained frozen spinach can be used without affecting the overall flavor.

What type of cheese works best for filling?

Feta cheese is ideal due to its crumbly texture and tangy taste, complementing the spinach and herbs perfectly.

Can I add extra spices to the filling?

Yes, black pepper and red pepper flakes add subtle heat, but feel free to adjust seasoning to your preference.

What cooking method is used for the flatbreads?

They are pan-cooked on a dry skillet or griddle until each side is golden and cooked through.

How should the dough be handled for best results?

Mix and knead the dough until smooth, then rest it for about 20 minutes to develop elasticity and softness.

Turkish Spinach Feta Flatbread

Golden flatbreads stuffed with spinach, feta, and herbs, pan-cooked to a savory finish.

Prep Time
25 minutes
Time to Cook
25 minutes
Total Duration
50 minutes
Recipe Creator Gabriel Lawson


Skill Level Medium

Cuisine Type Turkish

Makes 4 Portions

Diet Preferences Suitable for Vegetarians

Ingredient List

Dough

01 2 cups all-purpose flour
02 1 teaspoon salt
03 2 tablespoons olive oil
04 2/3 cup warm water

Filling

01 8 ounces fresh spinach, washed and chopped
02 1 tablespoon olive oil
03 1 small onion, finely chopped
04 2 cloves garlic, minced
05 5 ounces feta cheese, crumbled
06 2 tablespoons fresh dill, chopped
07 2 tablespoons fresh parsley, chopped
08 1/4 teaspoon ground black pepper
09 1/4 teaspoon red pepper flakes (optional)

How-To Steps

Step 01

Prepare Dough: Combine flour and salt in a large bowl. Add olive oil and warm water, mixing and kneading for 5 to 6 minutes until a soft, smooth dough forms. Cover and let rest for 20 minutes.

Step 02

Sauté Filling Vegetables: Heat olive oil in a skillet over medium heat. Sauté onion for 3 minutes until softened. Add garlic and spinach, cooking for 3 to 4 minutes until spinach wilts and liquid evaporates. Remove from heat and let cool.

Step 03

Combine Filling Ingredients: Mix the cooled spinach mixture with crumbled feta, dill, parsley, black pepper, and red pepper flakes until evenly combined.

Step 04

Roll Dough: Divide the rested dough into 4 equal portions. On a lightly floured surface, roll each into a thin oval approximately 8 inches long.

Step 05

Assemble Flatbreads: Place one quarter of the filling onto half of each oval, leaving a 1/2-inch border. Fold the dough over the filling to form a half-moon and pinch edges firmly to seal.

Step 06

Cook Flatbreads: Preheat a large nonstick skillet over medium heat. Cook each flatbread for 3 to 4 minutes per side until golden brown and cooked through. Repeat with all portions.

Step 07

Serve: Slice flatbreads and serve warm.

Tools Needed

  • Mixing bowls
  • Skillet or griddle
  • Rolling pin
  • Knife
  • Measuring cups and spoons

Allergen Details

Always review ingredients for allergens. If unsure, ask a healthcare professional.
  • Contains wheat (gluten) and dairy (feta cheese). Verify feta packaging for additional allergen information.

Nutrition Details (one portion)

Nutrition listed here is for guidance only. It's not a substitute for medical advice.
  • Calorie Count: 315
  • Total Fat: 14 g
  • Total Carbs: 37 g
  • Protein: 11 g