Black-Eyed Peas With Smoked Turkey

Featured in: Everyday Flour-First Dinners

This hearty Southern dish combines tender black-eyed peas with lean smoked turkey wings for a protein-rich, flavorful meal. The aromatic base of onion, celery, carrot, and garlic builds depth, while smoked paprika, dried thyme, and red pepper flakes add warmth and complexity. Perfect for New Year's Day traditions or any comforting dinner, this one-pot meal simmers to perfection in just over an hour.

Lean smoked turkey provides a healthier alternative to traditional pork while delivering that essential smoky essence. The dish is naturally gluten-free and dairy-free, making it suitable for various dietary needs. Serve over steamed rice or with warm cornbread for a complete Southern experience.

Updated on Fri, 06 Feb 2026 13:49:00 GMT
Steam rises from a pot of Black-Eyed Peas With Smoked Turkey, revealing tender peas and shredded meat in a rich, savory broth. Pin It
Steam rises from a pot of Black-Eyed Peas With Smoked Turkey, revealing tender peas and shredded meat in a rich, savory broth. | hazelflour.com

My grandmother used to say that black-eyed peas on New Year's Day weren't just tradition—they were insurance, a quiet promise whispered to the year ahead. Years later, I realized what she meant wasn't superstition at all, but something simpler: sitting down to a bowl of something warm, nourishing, and made with intention. This version with smoked turkey strips away the heaviness of the old recipes while keeping every bit of that deep, smoky comfort that made those January dinners feel like they actually mattered.

I made this for a friend who'd just moved to the city and was homesick for Southern food, and watching her take that first spoonful—the way her shoulders actually relaxed—told me everything. She asked for the recipe that same evening, and I realized then that the best dishes aren't the ones that impress; they're the ones that remind people they're cared for.

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Ingredients

  • Black-eyed peas (1 pound dried): Rinse and sort them before cooking—this removes dust and any stones that somehow made it into the bag, a lesson learned the hard way years ago.
  • Smoked turkey wings or drumsticks (1 pound): The backbone of this dish; the smoke penetrates everything, so choose good quality if you can.
  • Onion, celery, carrot (the holy trinity): This combination is where the foundation lives, so don't rush the sauté or skimp on the amounts.
  • Garlic (3 cloves, minced): Mince it small enough that it dissolves into the broth rather than sitting in chunks.
  • Broth (6 cups chicken or vegetable): Low-sodium matters here because you control the salt at the end, not the box.
  • Smoked paprika (1 teaspoon): This is what makes it taste like home—don't substitute regular paprika, the smoke is the whole point.
  • Thyme, bay leaf, red pepper flakes: The thyme is gentle, the bay leaf is essential, and the red pepper is there if you like heat creeping up on you.
  • Olive oil (2 tablespoons): Enough to coat the pot and let everything sauté without sticking, but not so much that it becomes greasy.

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Instructions

Heat your oil and build the base:
Warm olive oil in a large pot over medium heat, then add your onion, celery, carrot, and garlic. You'll know it's right when the kitchen smells sweet and savory at once, about five or six minutes in. This is where patience matters—you're not rushing, you're coaxing the vegetables to release their flavor before the liquid goes in.
Combine everything and bring it together:
Add the turkey, black-eyed peas, bay leaf, and all your seasonings along with the broth and water. Stir it all together and let it come to a boil, which should take about ten minutes. Once it's rolling, reduce the heat to low—you want a gentle simmer, not an aggressive one.
Let it simmer and develop:
Here's where most of the magic happens: the peas soften, the turkey breaks down, and everything tastes like it belongs together. This takes about sixty to seventy-five minutes, and you might see foam rising to the surface—skim it off with a spoon if you notice it. The peas are done when they're tender enough to break easily between your fingers but still hold their shape.
Finish the turkey and adjust the seasoning:
Remove the turkey pieces from the pot and let them cool just enough to handle, then shred the meat from the bones, discarding the skin and bones. Return the meat to the pot, taste a spoonful, and add salt until it tastes like home to you—this is the moment where you make it yours.
Serve it warmly:
Ladle it into bowls, scatter fresh parsley on top if you want something green, and add a dash of hot sauce if that's how you like it. Serve it on its own or over rice, depending on how hungry you are and what else is on the table.
Close-up on a spoonful of Black-Eyed Peas With Smoked Turkey, garnished with parsley, alongside a slice of golden cornbread. Pin It
Close-up on a spoonful of Black-Eyed Peas With Smoked Turkey, garnished with parsley, alongside a slice of golden cornbread. | hazelflour.com

There was something about serving this dish to people I loved—the way a simple bowl of peas and turkey could make someone feel seen, could say what I sometimes couldn't find words for. That's when I understood why my grandmother held this recipe so close: it wasn't about luck or superstition at all, but about feeding people in a way that matters.

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Why This Works as a New Year's Dish

Black-eyed peas have been served on New Year's Day in the South for generations, and there's real wisdom in that tradition even if the superstition part doesn't move you. They're packed with protein and fiber, they fill you up without making you feel sluggish, and they taste deeply satisfying—exactly what you need when you're thinking about what kind of year you want to have. The smoked turkey adds substance without heaviness, which feels like the right way to start something.

Variations That Keep It Interesting

If you're making this more than once in a season, small changes keep it from feeling repetitive. A diced bell pepper adds sweetness and texture, liquid smoke can deepen the flavor if your turkey isn't smoky enough, and swapping the turkey for smoked chicken makes it feel like a completely different dish while requiring zero recipe changes.

Serving and Storage

This dish tastes better the next day, once everything has had time to marry together, so don't hesitate to make it ahead. Store it covered in the refrigerator for up to four days, or freeze it in portions for nights when you need something warm and ready in minutes. The flavors actually deepen as it sits, which is rare and wonderful.

  • Serve it over steamed rice, with cornbread on the side, or as a stew on its own depending on your mood.
  • A squeeze of fresh lemon juice right before eating brightens everything up if it starts to feel heavy.
  • Hot sauce is optional but encouraged—find one you love and let it be the final voice in the bowl.
A rustic bowl of Black-Eyed Peas With Smoked Turkey, served with a dash of hot sauce and a side of fluffy rice. Pin It
A rustic bowl of Black-Eyed Peas With Smoked Turkey, served with a dash of hot sauce and a side of fluffy rice. | hazelflour.com

Make this when you want to feed someone or feed yourself well, when you need a meal that says you're worth the care and time. It's simple enough that you can do it without thinking too hard, but honest enough that it never tastes rushed.

Recipe FAQs

Do I need to soak black-eyed peas before cooking?

Yes, soaking dried black-eyed peas overnight helps reduce cooking time and ensures even tenderness. Alternatively, use the quick-soak method by boiling for 2 minutes, then letting them sit for 1 hour before draining and proceeding with the recipe.

Can I make this dish vegetarian?

Absolutely. Omit the smoked turkey and use vegetable broth instead of chicken broth. Add extra smoked paprika and a splash of liquid smoke to maintain that signature smoky flavor profile. You can also add diced smoked tofu for protein.

What's the best cut of smoked turkey to use?

Smoked turkey wings or drumsticks work best because they contain enough connective tissue to release rich, gelatinous body into the broth. These cuts also shred beautifully after simmering, providing tender meat throughout the dish.

How long do leftovers keep in the refrigerator?

Properly stored in an airtight container, leftovers will keep for 4-5 days in the refrigerator. The flavors often deepen and improve after a day or two. Reheat gently on the stove, adding a splash of water or broth if needed.

Can I freeze this dish?

Yes, this freezes exceptionally well. Let cool completely, then transfer to freezer-safe containers or bags. Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating. The texture remains excellent after freezing.

What should I serve with black-eyed peas and smoked turkey?

Traditional Southern pairings include steamed white rice, hot cornbread, or collard greens. A simple green salad with vinaigrette balances the richness. For authentic Southern comfort, serve with corn muffins and pickled jalapeños on the side.

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Black-Eyed Peas With Smoked Turkey

Hearty black-eyed peas with tender smoked turkey, aromatic vegetables, and savory herbs for a comforting Southern dish.

Prep Time
15 minutes
Time to Cook
75 minutes
Total Duration
90 minutes
Recipe Creator Gabriel Lawson


Skill Level Easy

Cuisine Type Southern American

Makes 6 Portions

Diet Preferences No Dairy, No Gluten

Ingredient List

Legumes and Vegetables

01 1 pound dried black-eyed peas, rinsed and sorted
02 1 medium onion, chopped
03 2 celery stalks, chopped
04 1 large carrot, diced
05 3 cloves garlic, minced
06 1 bay leaf

Meats

01 1 pound smoked turkey wings or drumsticks

Liquids

01 6 cups low-sodium chicken or vegetable broth
02 2 cups water

Seasonings

01 1 teaspoon smoked paprika
02 1 teaspoon dried thyme
03 ½ teaspoon crushed red pepper flakes
04 1 teaspoon freshly ground black pepper
05 Salt to taste
06 2 tablespoons olive oil

Garnish

01 Chopped fresh parsley
02 Hot sauce

How-To Steps

Step 01

Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add onion, celery, carrot, and garlic. Sauté for 5-6 minutes until softened.

Step 02

Combine Ingredients: Add smoked turkey, black-eyed peas, bay leaf, smoked paprika, thyme, red pepper flakes, black pepper, broth, and water. Stir to combine.

Step 03

Simmer Peas: Bring to a boil, reduce heat to low, and simmer uncovered for 60-75 minutes, or until black-eyed peas are tender and flavors are well developed. Skim off any foam as needed.

Step 04

Shred Turkey: Remove smoked turkey from the pot. Shred the meat from the bones, discarding skin and bones, and return the meat to the pot.

Step 05

Season and Finish: Taste and adjust seasoning with salt as needed. Remove bay leaf.

Step 06

Serve: Serve hot, garnished with fresh parsley and a dash of hot sauce if desired.

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Tools Needed

  • Large heavy-bottomed pot or Dutch oven
  • Wooden spoon
  • Chef's knife
  • Cutting board
  • Ladle

Allergen Details

Always review ingredients for allergens. If unsure, ask a healthcare professional.
  • Always double-check broth labels for potential gluten or allergen content

Nutrition Details (one portion)

Nutrition listed here is for guidance only. It's not a substitute for medical advice.
  • Calorie Count: 280
  • Total Fat: 6 g
  • Total Carbs: 35 g
  • Protein: 24 g

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