Candied Yams with Butter Cinnamon

Featured in: Cozy Cakes, Muffins & Crumbs

This dish features tender yams simmered until soft, then mashed smoothly with creamy butter, brown sugar, and warm spices like cinnamon and nutmeg. A splash of milk and a touch of vanilla add richness and depth. Optional nuts and cinnamon sprinkle bring added texture and flavor. It’s a cozy, sweet-savory side perfect for holiday gatherings or everyday comfort meals.

Updated on Tue, 17 Feb 2026 03:42:04 GMT
A bowl of creamy mashed candied yams with butter and cinnamon, garnished with chopped pecans and a sprinkle of nutmeg. Pin It
A bowl of creamy mashed candied yams with butter and cinnamon, garnished with chopped pecans and a sprinkle of nutmeg. | hazelflour.com

Experience the ultimate comfort food with these Candied Yams Mashed with Butter and Cinnamon. This sweet-savory side dish transforms simple root vegetables into a velvety, fragrant delight. Infused with warm cinnamon, nutmeg, and creamy butter, these mashed yams are designed to bring a touch of holiday warmth to any meal, whether it is a cozy weekday dinner or a grand festive feast.

A bowl of creamy mashed candied yams with butter and cinnamon, garnished with chopped pecans and a sprinkle of nutmeg. Pin It
A bowl of creamy mashed candied yams with butter and cinnamon, garnished with chopped pecans and a sprinkle of nutmeg. | hazelflour.com

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Mashing yams instead of roasting them whole allows every spoonful to be infused with the aromatic blend of cinnamon and vanilla. The addition of a light garnish of pecans provides a satisfying crunch that contrasts perfectly with the soft, pillowy texture of the mash.

Ingredients

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  • Yams: 2 ½ lbs (about 1.1 kg) yams (sweet potatoes), peeled and cut into 2-inch chunks
  • Flavorings: 4 tbsp unsalted butter, ⅓ cup light brown sugar (packed), 1 tsp ground cinnamon, ½ tsp ground nutmeg, ½ tsp salt, ¼ cup milk or half-and-half (use dairy-free if preferred), 1 tsp vanilla extract
  • Garnish (optional): ¼ cup chopped pecans or walnuts, additional cinnamon for sprinkling

Instructions

Step 1
Place the peeled and cubed yams in a large pot. Cover with cold water and add a pinch of salt.
Step 2
Bring to a boil over high heat, then reduce heat and simmer for 20–25 minutes, or until the yams are very tender when pierced with a fork.
Step 3
Drain the yams thoroughly and return them to the warm pot.
Step 4
Add butter, brown sugar, cinnamon, nutmeg, salt, milk, and vanilla extract to the yams.
Step 5
Mash until smooth and creamy, adjusting milk for desired consistency.
Step 6
Taste and adjust seasoning as needed.
Step 7
Transfer to a serving bowl. Garnish with chopped nuts and a sprinkle of cinnamon if desired. Serve warm.

Zusatztipps für die Zubereitung

To ensure the best results, use a large pot for boiling and a reliable colander to drain all excess water before mashing. For a perfectly smooth consistency, you can use a potato masher for a rustic feel or a hand mixer for a more whipped, airy texture. Serving the dish in a warm bowl helps maintain its velvety profile during the meal.

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Varianten und Anpassungen

For a vegan version of this dish, simply substitute the butter with plant-based margarine and use your favorite non-dairy milk. If you are looking for a different depth of flavor, maple syrup can be used as a delicious replacement for the brown sugar. These small changes allow you to adapt the recipe to any dietary preference or pantry availability.

Serviervorschläge

These candied mashed yams are absolutely delicious when served alongside roasted meats like turkey, chicken, or ham. They also serve as a standout component of a traditional holiday spread, providing a vibrant color and sweet-savory profile that complements savory gravy and stuffing perfectly.

Soft, velvety mashed sweet potatoes mixed with brown sugar, cinnamon, and butter, served warm in a rustic white bowl. Pin It
Soft, velvety mashed sweet potatoes mixed with brown sugar, cinnamon, and butter, served warm in a rustic white bowl. | hazelflour.com

Each serving of this comforting side dish contains approximately 210 calories, 6g of total fat, 38g of carbohydrates, and 2g of protein. Note that this recipe contains dairy (butter and milk) and may contain tree nuts if the optional garnish is applied. Always prioritize safety by using appropriate substitutes for known allergies.

Recipe FAQs

How do I tell when yams are fully cooked?

Yams are done when a fork pierces them easily and they feel very tender without resistance.

Can I substitute dairy ingredients for non-dairy alternatives?

Yes, plant-based margarine and dairy-free milk can replace butter and milk for a vegan-friendly version.

What nuts work best for garnish?

Chopped pecans or walnuts add a nice crunch and complement the warm spices well.

How can I adjust sweetness levels?

Adjust brown sugar amounts or substitute with maple syrup to taste for varying sweetness.

Is it necessary to peel yams before cooking?

Peeling yams ensures smooth texture when mashed and avoids any bitterness from the skin.

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Candied Yams with Butter Cinnamon

Tender yams mashed with butter, warm cinnamon, and brown sugar for a comforting sweet-savory side dish.

Prep Time
15 minutes
Time to Cook
30 minutes
Total Duration
45 minutes
Recipe Creator Gabriel Lawson


Skill Level Easy

Cuisine Type American

Makes 6 Portions

Diet Preferences Suitable for Vegetarians, No Gluten

Ingredient List

Yams

01 2.5 pounds yams (sweet potatoes), peeled and cut into 2-inch chunks

Flavorings

01 4 tablespoons unsalted butter
02 1/3 cup light brown sugar, packed
03 1 teaspoon ground cinnamon
04 1/2 teaspoon ground nutmeg
05 1/2 teaspoon salt
06 1/4 cup milk or half-and-half
07 1 teaspoon vanilla extract

Garnish

01 1/4 cup chopped pecans or walnuts
02 Additional cinnamon for sprinkling

How-To Steps

Step 01

Prepare and boil yams: Place peeled and cubed yams in a large pot, cover with cold water, and add a pinch of salt. Bring to a boil over high heat, then reduce heat and simmer for 20-25 minutes until very tender when pierced with a fork.

Step 02

Drain yams: Drain the yams thoroughly using a colander and return them to the warm pot.

Step 03

Combine ingredients: Add butter, brown sugar, cinnamon, nutmeg, salt, milk, and vanilla extract to the drained yams.

Step 04

Mash until smooth: Mash until smooth and creamy using a potato masher or hand mixer, adjusting milk as needed for desired consistency.

Step 05

Season to taste: Taste and adjust seasoning as needed.

Step 06

Serve: Transfer to a serving bowl, garnish with chopped nuts and a sprinkle of cinnamon if desired, and serve warm.

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Tools Needed

  • Large pot
  • Potato masher or hand mixer
  • Colander
  • Serving bowl

Allergen Details

Always review ingredients for allergens. If unsure, ask a healthcare professional.
  • Contains dairy (butter and milk)
  • Contains tree nuts if garnish is used

Nutrition Details (one portion)

Nutrition listed here is for guidance only. It's not a substitute for medical advice.
  • Calorie Count: 210
  • Total Fat: 6 g
  • Total Carbs: 38 g
  • Protein: 2 g

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