Pin It A fluffy, golden frittata brimming with tender spring greens and creamy goat cheese—perfect for a light, comforting meal any time of day.
A cozy, nourishing dish that I love making on weekends when I want something easy yet elegant. It has become a family favorite for brunch!
Ingredients
- Vegetables: 2 cups baby spinach leaves, 1 cup asparagus trimmed and cut into 1 inch pieces, 1/2 cup spring onions thinly sliced, 1/4 cup fresh herbs (parsley chives or dill) chopped
- Eggs & Dairy: 8 large eggs, 1/4 cup whole milk or cream, 4 oz (115 g) goat cheese crumbled, 2 tbsp grated Parmesan cheese, 1 tbsp unsalted butter
- Seasonings: 1/2 tsp sea salt, 1/4 tsp freshly ground black pepper, Pinch of nutmeg (optional)
Instructions
- Step 1 Preheat your oven to 375°F (190°C):
- Step 2 Melt the butter and sauté vegetables:
- In a large ovenproof skillet melt the butter over medium heat. Add the spring onions and asparagus sauté for 3–4 minutes until just tender. Add the spinach and cook for another 1 2 minutes until wilted.
- Step 3 Whisk eggs and seasonings:
- In a mixing bowl whisk together the eggs milk salt pepper and nutmeg. Stir in the fresh herbs and Parmesan cheese.
- Step 4 Combine egg mixture with vegetables:
- Pour the egg mixture over the vegetables in the skillet. Gently stir to distribute the fillings evenly.
- Step 5 Add goat cheese:
- Sprinkle the crumbled goat cheese evenly over the top.
- Step 6 Cook on stove:
- Cook on the stove for 2 3 minutes until the edges begin to set.
- Step 7 Bake the frittata:
- Transfer the skillet to the oven and bake for 10 12 minutes or until the frittata is puffed and set in the center.
- Step 8 Serve:
- Let cool slightly slice into wedges and serve warm or at room temperature.
Pin It This dish always brings us together at the table especially on weekend mornings when everyone is relaxed and hungry.
Serving Suggestions
Serve with a crisp green salad and crusty bread for a complete meal.
Pairings
Pairs well with a light Sauvignon Blanc or sparkling water with lemon.
Allergen Information
Contains eggs and dairy (goat cheese Parmesan butter milk cream). Vegetarian and gluten-free. Always check cheese for vegetarian rennet if strict vegetarian.
Pin It
Enjoy this light and flavorful frittata any time you want a quick nutritious meal.
Recipe FAQs
- → Can I substitute other greens for the spring greens?
Yes, arugula, peas, or tender kale work well as flavorful alternatives to the spring greens in this dish.
- → What cheese pairs best with the frittata fillings?
Goat cheese adds creaminess and tang, complemented by grated Parmesan for a subtle sharpness.
- → How should I cook the vegetables before baking?
Sauté the asparagus and spring onions until tender, then wilt the spinach to soften before combining with the egg mixture.
- → Is it necessary to add nutmeg to the egg mixture?
Nutmeg is optional but enhances the warmth and complexity of the dish's flavor profile.
- → What is the best way to serve the frittata?
Serve warm or at room temperature, optionally alongside a crisp green salad and crusty bread for a complete meal.