Grilled Shrimp Bowl with Avocado

Featured in: Everyday Flour-First Dinners

This vibrant bowl brings together smoky grilled shrimp seasoned with paprika and spices, balanced by rich creamy avocado. The zesty corn salsa adds brightness with fresh cilantro and lime, while the luscious garlic sauce ties everything together with its velvety texture. Ready in just 25 minutes, this bowl serves four perfectly and works beautifully over rice, quinoa, or mixed greens. The seasonings hit all the right notes—smoky, tangy, and garlicky—making each bite satisfying and full of contrast between warm grilled shrimp and cool, fresh toppings.

Updated on Sat, 07 Feb 2026 10:17:00 GMT
Smoky grilled shrimp, creamy avocado, and zesty corn salsa in a bowl drizzled with creamy garlic sauce. Pin It
Smoky grilled shrimp, creamy avocado, and zesty corn salsa in a bowl drizzled with creamy garlic sauce. | hazelflour.com

The first time I made these bowls, it was a Tuesday evening and I'd completely forgotten to plan dinner. I threw together whatever was in the fridge and those shrimp came off the grill with this gorgeous char. My husband took one bite and actually asked if we'd ordered takeout.

Last summer I served these at a small dinner party when friends dropped by unexpectedly. Everyone gathered around the grill, drinks in hand, while the shrimp sizzled away. Something about building your own bowl just makes people comfortable and happy.

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Ingredients

  • Large shrimp: Buy them already peeled and deveined to save precious time, but leave the tails on for that restaurant presentation
  • Paprika and cayenne: This spice blend gives the shrimp that beautiful reddish color and just enough heat to wake up your palate
  • Frozen corn: Thawed and mixed with fresh ingredients, it's surprisingly sweet and crisp, much better than you'd expect
  • Mayonnaise and sour cream: The combination creates the perfect rich but not heavy base for the garlic sauce
  • Fresh cilantro: Don't skip it, it brings that bright herbal note that cuts through all the creamy elements
  • Avocado: Get it perfectly ripe, it adds that buttery texture that makes every bite feel luxurious

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Instructions

Season the shrimp:
Toss them gently with the olive oil and spices until every piece is coated in that reddish mixture. Let them sit while you heat the grill, they'll absorb more flavor that way.
Grill to perfection:
Get your grill pan nice and hot, then cook the shrimp just 2 to 3 minutes per side. Watch for that pink color and slight char, don't overcook them or they'll turn rubbery.
Mix the corn salsa:
Combine the thawed corn with diced red onion, chopped cilantro, lime juice and salt. Let it hang out while you grill, the flavors meld together beautifully.
Whisk the garlic sauce:
Blend the mayonnaise, sour cream, cilantro, lemon juice, minced garlic, salt and pepper until completely smooth. The garlic should be punchy but not overwhelming.
Build your bowls:
Start with rice or greens if you like, then pile on the corn salsa, those gorgeous grilled shrimp, and creamy avocado slices. Finish with a generous drizzle of that garlic sauce.
A vibrant grilled shrimp bowl with corn salsa, avocado, and creamy garlic sauce over fluffy rice. Pin It
A vibrant grilled shrimp bowl with corn salsa, avocado, and creamy garlic sauce over fluffy rice. | hazelflour.com

My daughter claimed she didn't like shrimp until she tried these bowls. Now she requests them weekly and has started helping with the corn salsa, which she calls 'the rainbow part.' Kids somehow eat anything when they get to assemble it themselves.

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Make Ahead Magic

The corn salsa and garlic sauce both keep beautifully in the fridge for 2 to 3 days. I often double both recipes and use them throughout the week for quick lunches. The shrimp really are best fresh off the grill though.

Base Options

While rice and quinoa are classic choices, I've discovered that warm roasted sweet potato cubes add incredible depth. Greens work wonderfully for a lighter version, especially baby spinach which wilts slightly under the warm shrimp.

Customization Ideas

These bowls are endlessly adaptable based on what you have on hand. The formula really is grilled protein, fresh salsa, creamy sauce, and something green. Once you understand that rhythm, you can change every element.

  • Add black beans to the corn salsa for extra protein and fiber
  • Swap the shrimp for grilled chicken breast or flank steak
  • Stir some chipotle powder into the garlic sauce for a smoky kick
Ready in 25 minutes, this gluten-free grilled shrimp bowl features corn salsa, avocado, and garlic sauce. Pin It
Ready in 25 minutes, this gluten-free grilled shrimp bowl features corn salsa, avocado, and garlic sauce. | hazelflour.com

There's something so satisfying about a meal that comes together this quickly but feels special enough for company. These bowls have become our go-to for those nights when we want something healthy but still crave something indulgent.

Recipe FAQs

Can I cook the shrimp on a stovetop?

Yes, use a grill pan or cast iron skillet over medium-high heat. Cook for 2-3 minutes per side until pink and opaque throughout.

What can I substitute for the shrimp?

Grilled chicken breast strips, scallops, or even firm tofu work well. Adjust cooking time accordingly—chicken needs about 5-6 minutes per side.

How long does the garlic sauce keep?

The creamy garlic sauce stays fresh in an airtight container for up to 5 days refrigerated. Give it a good stir before using.

Can I make the corn salsa ahead?

Absolutely. Prepare the corn salsa up to 24 hours in advance and store it refrigerated. The flavors actually develop nicely overnight.

Is this bowl freezer-friendly?

Individual components like the grilled shrimp freeze well for up to 3 months. However, assemble bowls fresh since avocado and sauce don't freeze well.

What rice works best as a base?

Long-grain white rice, jasmine, or cilantro-lime rice complement the flavors beautifully. For a healthier option, try brown rice or cauliflower rice.

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Grilled Shrimp Bowl with Avocado

Smoky grilled shrimp with creamy avocado, zesty corn salsa, and luscious garlic sauce in a vibrant bowl ready in 25 minutes.

Prep Time
15 minutes
Time to Cook
10 minutes
Total Duration
25 minutes
Recipe Creator Gabriel Lawson


Skill Level Easy

Cuisine Type American

Makes 4 Portions

Diet Preferences No Gluten

Ingredient List

Grilled Shrimp

01 1 lb large shrimp, peeled and deveined
02 1 tablespoon olive oil
03 1 teaspoon paprika
04 1/2 teaspoon garlic powder
05 1/4 teaspoon salt
06 1/4 teaspoon black pepper
07 1/4 teaspoon cayenne pepper

Corn Salsa

01 1 cup frozen corn, thawed
02 1/2 cup red onion, diced
03 1/4 cup fresh cilantro, chopped
04 2 tablespoons fresh lime juice
05 1/4 teaspoon salt

Creamy Garlic Sauce

01 1/2 cup mayonnaise
02 1/4 cup sour cream
03 1 tablespoon fresh cilantro, finely chopped
04 1 tablespoon fresh lemon juice
05 1 clove garlic, minced
06 Pinch of salt and black pepper

Assembly

01 1 avocado, sliced or mashed
02 Cooked rice, quinoa, or greens

How-To Steps

Step 01

Season the Shrimp: Toss shrimp with olive oil, paprika, garlic powder, salt, black pepper, and cayenne pepper until evenly coated.

Step 02

Grill the Shrimp: Preheat grill or grill pan to medium heat. Cook shrimp for 2–3 minutes per side until pink and cooked through. Set aside.

Step 03

Prepare Corn Salsa: Combine corn, red onion, cilantro, lime juice, and salt in a bowl. Toss well to mix.

Step 04

Make Garlic Sauce: Whisk mayonnaise, sour cream, cilantro, lemon juice, minced garlic, salt, and black pepper until smooth.

Step 05

Assemble Bowls: Layer rice, quinoa, or greens as base. Top with corn salsa, grilled shrimp, and avocado. Drizzle generously with garlic sauce.

Step 06

Serve: Serve immediately while shrimp are warm.

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Tools Needed

  • Grill or grill pan
  • Mixing bowls
  • Whisk
  • Chef's knife and cutting board
  • Measuring spoons and cups

Allergen Details

Always review ingredients for allergens. If unsure, ask a healthcare professional.
  • Contains shellfish (shrimp)
  • Contains egg (mayonnaise)
  • Contains dairy (sour cream)

Nutrition Details (one portion)

Nutrition listed here is for guidance only. It's not a substitute for medical advice.
  • Calorie Count: 458
  • Total Fat: 26 g
  • Total Carbs: 32 g
  • Protein: 21 g

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